greek spinach and feta parcels

May 14, 2016 - These spinach and cheese parcels are so incredibly delicious!! YUM! Add pine nuts, spinach, nutmeg and black pepper to saucepan and stir until spinach has wilted. This is simply a mix of spinach, feta, egg, and seasonings. Swap to the fine slicer and run through the peeled onion, Tip the veg into a bowl, season with salt, squeeze over the juice of the zested lemon and scrunch to mix. Healthy and absolutely delicious! In truth, though I’ve chosen spanakopita because spinach is more widely available than the many other wild and cultivated greens used in similar pies in Greece, you can use whatever quick-cooking leaves you have available: Christina Mouratoglou and Adrien Carré of London restaurant Mazi give a recipe in their book of the same name for hortopita, which uses nettles and cavolo nero as well as spinach, while the Serious Eats … Dry the feta well with kitchen paper. Heat the olive oil in a large pan, add the onion and cook gently until soft but not browned. Greek filo parcels with tzatziki Little squares of filo pastry topped with a feta, spinach and sundried tomato mixture and scrunched up at the top to make cute little parcels. Apr 16, 2019 - These spinach and cheese parcels are so incredibly delicious!! YUM!! The tzatziki sauce is basically the icing on top for these delicious parcel. If you love 'spanakopita' or Greek spinach and feta cheese pie, you'll love these too! I love low carb spinach and feta pie so this was the next progression, little sturdy parcels for school lunches. These Greek parcels (called Spanakopitas in Greek) are incredibly easy to make plus they’re baked and not fried! https://www.halfbakedharvest.com/greek-spinach-and-feta-pie-spanakopita Incredibly easy! 4 Comments. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Add the spinach, tossing with the onions and garlic, and cover with a lid until wilted. Feel free to share our recipes on your blog using a photo and link back to the original recipe. Very interesting writes superb photos and easy to follow recipes I love your blog. It’s so slight and summery, and goes perfectly with Spanakopitas. Salad 1 cucumber 1 small red onion A handful of mint, roughly chopped A handful of coriander, roughly chopped 20g slivered almonds 650g mixed ripe tomatoes 2 tbsp olive oil. Updated: Feb 26. Thickly slice the tomatoes and arrange nicely on a large platter, Slice the lettuce 1cm thick and add to the platter, then sprinkle over the cucumber and onion, drizzle with the extra virgin olive oil and spoon over the contents from the pan, Serve the parcels with a good dollop of yoghurt, a good drizzle of honey and the salad. Add the … This should roughly take about 7 - 8 minutes. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! Preheat oven to 190ºC and line a baking tray with greaseproof paper. Add to the ovenproof pan with 1 tablespoon of olive oil and fry for a couple of minutes to crisp up the bottom, then bake in the oven until beautifully golden and crisp, Swap to the thick slicer in the processor. Seal the end with olive oil. Stir in spinach mixture. Choose from a variety of sweet and savoury flavours all wrapped in our signature flaky, golden pastry. Spinach and feta pie - Toast the pine nuts in the dry frying pan until they start to colour. Spinach and feta cheese Fillo Twisters are perfect for any occasion and can be served as a snack, appetizer, meal, or dessert. Xx. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. They’re very similar to samosas made all over the world except the slight difference in the pastry sheets. In a large mixing bowl, stir together the onion, garlic, spinach, herbs, nutmeg, egg, feta and ricotta. Add the cheddar cheese, salt, pepper, oregano, lemon zest and a tablespoon of olive oil. Scratch a fork down the length of the cucumber all the way round, then run it through the processor. Lightly oil a baking tray. Aug 17, 2015 - These spinach and cheese parcels are so incredibly delicious!! Stir in the toasted pine nuts and mix well. Brush one pastry sheet with olive oil and place another sheet on top of it. Heat vegetable oil in a large saucepan over medium heat. 4 large sheets of filo pastry (from a 270g pack), 0.5 mixed bunch of fresh coriander and mint, Drain and add the chickpeas to the processor along with the feta, spinach, lemon zest and paprika, then blitz until combined. Since these are baked instead of fried, they’re really good alternatives to the traditional samosa. Bake for about 10 minutes - or until they turn golden brown. You need to be signed in for this feature, 36 Featherstone Street Spanakopita Filling Ingredients: frozen spinach, feta cheese, egg white, dried minced onion, garlic powder, salt, egg yolk Add this grated cucumber to the yogurt, along with lemon juice, olive oil, chopped dill. London Fold a large sheet of filo pastry in half, dollop 1/4 of the mixture into the centre, push … Although we’re both not that big a fan of spinach, we could literally not stop eating them! Wash the spinach thoroughly and add it to the pan, squashing it down if necessary. Warm oil in a heavy-based saucepan and sauté onion for five to 10 minutes, or until softened. How to Make Spinach Feta Pastries. Go to any Greek bakery, or Greek party, and you’d be shocked if there wasn’t some kind of feta and spinach pie on offer. Copyright © lovefood.com All rights reserved. 516 calories per serving. This is such an easy way to get more leafy greens into your diet. Greek Spinach and Cheese Parcels (Spanakopita), The Easiest Old Fashioned Pound Cake Recipe, Best Ever Cream Cheese Cookies with Funfetti Topping, Perfectly Soft Cookies and Cream Cookies Recipe, The Easiest White Chocolate Oreo Cheesecake Truffles, Red Velvet Cinnamon Rolls with Cream Cheese Icing, Chewy Chocolate Peanut Butter Oatmeal Bars Recipe, 25 Best Chicken Wing Recipes Anyone Can Make, Decadent Triple Chocolate Fudgy Brownies Recipe with Nuts, 6 - 8 filo pastry sheets (depending on size), 3 tablespoons olive oil + for brushing on top before baking. These Greek parcels are incredibly easy to make plus they're baked and not fried! WWF as part of the Earth Hour campaign has teamed up with British chef and food campaigner Jamie Oliver to produce this recipe. 4.38 from 8 votes Chop the garlic clove as well and set aside. This salad has a certain balance that comes from this particular combination of vegetables that you just have to try to know for yourself! For Spanakopita 300 grams spinach 1/2 small onion - finely chopped 1 clove garlic - finely chopped 100 grams feta cheese 6 - 8 filo pastry sheets (depending on size) 3 tablespoons olive oil + for brushing on top before baking 1 teaspoon cumin salt to taste Halloumi, fig and pomegranate salad recipe, Beetroot, pepper and walnut 'power' salad recipe, Strawberry and avocado salad with a honey dressing recipe, Do you want to comment on this article? In a medium bowl, mix together eggs, ricotta, and feta. Dec 29, 2015 - These spinach and cheese parcels are so incredibly delicious!! Lets start with the recipe, shall we? Finely shred the leaves. These spinach and cheese parcels are so incredibly delicious – even if you’re not so much of a spinach fan! When cool enough to handle comfortably, add the spinach and onion mix to a bowl – leave behind any liquid. Course: Lunch Servings: 4 Prep time : 15 min Cook time: 20 min Difficulty level: Easy Author: Jennifer Sargison The first time I realized that spanakopita was to become a popular dish all over the world was in the 70’s. In fact, there really aren’t many occasions when a big fresh piece of spinach and feta pie (called spanakopita in Greece) doesn’t do the job. These look amazing, does anybody know if they’ll freeze okay? Feta’s saltiness can vary hugely so taste the mixture for seasoning and adjust it to your taste. Once done, remove from heat and let it cool. SO good. Crush the feta cheese into a large bowl and … They re so yummy! Nonetheless, they’re extremely easy to make and you’ll definitely make more of them after the first time. Keep stirring the spinach so it doesn't burn. Company registration number: 07255787. Preheat the oven to 220˚C/fan oven 200˚C/mark 7. These triangular pasties are based on a Lebanese speciality called fataya and use soft bread dough, rather than pastry, to enclose the filling. Thanks so much. Add to this the egg, spices, feta, and scallions. In a pan, on medium heat, heat the oil and saute the onion and garlic till they turn slightly golden-brown (about one minute). Add the feta cheese to this spinach mixture and mix thoroughly. Feel free to add more feta cheese to your mixture in the recipe if you love it like us! Elegant and delicious! Lay 1 sheet of phyllo … To prepare the tiropitakia, start by preparing the filling. These low carb spinach and feta parcels … Spinach, Feta & Pine Nut Parcels. Remove from heat, and cool slightly. As promised, I’m back with my second festive recipe as part of my collaboration with Tasty Easy Lamb – Lamb & Feta Filo Parcels. These phyllo parcels are loaded with Greek flavor! Shredded spinach and chop the onion. Lay 2 filo sheets horizontally across the cake tin, patting them down into the tin. Recipe from scrambledchefs.com. Should I freeze before cooking or after? They’re made from crisp filo pastry with a spiced lamb, feta cheese and spinach filling, and I serve them with a delicious mint yogurt dip. This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. Copyright © 2020 Scrambled Chefs on the Foodie Pro Theme. 3tbsp runny Greek thyme honey; Method . Jamie Oliver chucks a tasty Greek salad together and pairs it with homemade cheesy parcels. Mix in spinach, dill and flour. Low Carb Spinach And Feta Parcels. Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Cut long strips of the filo pastry - about 2 inches wide. Dish type: salad, main course Serves 4 516 calories Ingredients Parcels 1 x 400g tin of chickpeas 100g feta cheese 100g baby Spinach 1 lemon Tsp … Then you’ll absolutely LOVE our Greek Chickpea Salad! And the best thing is that they’re not even fried. Xx, Loved your blog. Superb pictures, easy to follow recipes and interesting writes! https://www.olivemagazine.com/.../spinach-feta-and-onion-parcels YUM! Repeat to make 4 parcels. Liked this Greek recipe? I prefer frozen spinach for this recipe - it's very easy to use and actually produces a less watery mixture. Brush olive oil on to each Spanakopita parcel and place on the tray. Go into any bakery in Greece and you will find this wonderful pie, made with spinach and feta surrounded by crunchy and crispy phyllo.. Slowly cook and stir onions until softened. Using half of the butter, fry the onion and garlic until soft, add the spinach and stir … Add in the spinach and cumin into the pan. Cook approximately 10 minutes or until … EC1Y 8AE, LoveEverything.com Limited, a company registered in England and Wales. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! The first time we tried the Spanakopita was when we made it during one of our culinary course classes. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! Finely chop and scatter over most of the top leafy half of the coriander and mint, Put the almonds and olives into the empty pan with 1 tablespoon of olive oil. Crack five eggs into a mixing bowl and crumble in the feta cheese. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Grate one cucumber and squeeze out the juice. Cook till the water from the spinach evaporates. .. Ahhh the famous spanakopita.Spanakopita pronounced spah-nah-KO-pee-tah is a favorite appetizer, meal, and snack not only in Greece but around the globe. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! Pair them with this super easy tzatziki sauce and you have a delicious snack ready! They're ready in 30 minutes and are the perfect date-night entree. Repeat steps 7 and 8 till all the mixture is used. Wash the spinach, remove the large stalks and dry. Parcels 1 x 400g tin of chickpeas 100g feta cheese 100g baby spinach 1 lemon 1/2 tsp sweet smoked paprika 4 large sheets of filo pastry. Brush again with olive oil. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie Lay out a sheet of filo pastry, brush with olive oil and lay a second sheet on top. Spray a 20cm spring-form cake tin with olive oil spray. Fold a large sheet of filo pastry in half, dollop 1/4 of the mixture into the centre, push your thumb into the middle to make a space for the filling to expand as it cooks, then bring the sides up and very loosely pinch into a parcel. Season with salt and pepper and put the lid on. We’re trying more and more to explore recipes from different parts of the world and it was only fitting that we started with the Spanakopita for Greece. I start off by making the filling. The oil will make them stick together. Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. The salmon is flaky and moist, the spinach and feta filling melts in your mouth, and the phyllo is golden and crisp. Start by preparing the filling blog using a photo and link back the... The cheddar cheese, salt, pepper, oregano, lemon zest and a tablespoon of olive on... As well and set aside frying pan until they turn golden brown they ’ re similar! Culinary course classes spinach has wilted traditional samosa of a spinach fan, spinach... Tin, patting them down into the tin parcels ( called Spanakopitas in Greek are! And onion mix to a bowl – leave behind any liquid Foodie Pro Theme spinach. The icing on top of it remove from heat and let it cool sheet... A second sheet on top for these delicious parcel they start to colour love... Your mixture in the pastry sheets sheet and keep folding it into triangles till the.. Has teamed up with British chef and food campaigner jamie Oliver chucks a Greek. Or as individual phyllo triangles make and you have a delicious snack ready about! Garlic clove as well and set aside and seasonings wwf as part of the sheet and keep it. Carb spinach and cumin into the pan, add the cheddar cheese, salt, pepper,,. Seasoning and adjust it to the yogurt, along with lemon juice, olive oil crush feta... And let it cool season with salt and pepper and put the lid on gently... Once done, remove the large stalks and dry Earth Hour campaign has teamed with! Re extremely easy to make and you have a delicious snack ready by 12-inch rectangular or. Filo pastry, brush with olive oil spray length of the Earth Hour campaign has teamed with... Sheet with olive oil and lay a second sheet on top of it a 20cm spring-form tin... This particular combination of vegetables that you just have to try to know for yourself blog and receive notifications new. Interesting writes superb photos and easy to make plus they 're baked and not fried sheet. You 'll love these too feta Pastries chop the garlic clove as and! This was the next progression, little sturdy parcels for school lunches flaky, golden pastry for these delicious.! Feel free to add more feta cheese pie, you 'll love these too 8 minutes sheets... Minutes - or until softened seasoning and adjust it to your mixture in the feta cheese to mixture... Spinach so it does n't burn tried the spanakopita was to become a popular dish over. By preparing the filling them after the first time large bowl and … Preheat oven to 190ºC and a. Made as a `` pie '' or pita, or until they to... When cool enough to handle comfortably, add the onion and cook gently until soft but browned... Produce this recipe date-night entree, does anybody know if they ’ re baked not. 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Spinach so it does n't burn 2 inches wide large saucepan over medium heat cumin into tin..., you 'll love these too love these too a certain balance comes!, squashing it down if necessary on the tray become a popular dish all over world... And pairs it with homemade cheesy parcels pair them with this super easy tzatziki sauce is basically the icing top. ’ re not so much of a spinach fan minutes, or until they turn brown! Of sweet and savoury flavours all wrapped in our signature flaky, golden pastry melts in your mouth and! A delicious snack ready goes perfectly with Spanakopitas was to become a dish. Be made as a `` pie '' or pita, or until softened the.! Lid on made as a `` pie '' or pita, or as individual phyllo.! Add more feta cheese - about 2 inches wide wwf as part of the Earth Hour campaign has teamed with... In the recipe if you ’ re both not that big a of... The Earth Hour campaign has teamed up with British chef greek spinach and feta parcels food campaigner jamie Oliver to produce this makes... Pictures, easy to make plus they ’ re not even fried in dry... And pepper and put the lid on, or as individual phyllo triangles on one end of the cucumber the! 70 ’ s saltiness can vary hugely so taste the mixture is used about 7 - 8 minutes and onion. The filo pastry, brush with olive oil and place another sheet on top for these delicious parcel the. Have a delicious snack ready heat the olive oil in a large pan, squashing it down if.. That they ’ ll absolutely love our Greek Chickpea salad or pita, or as individual triangles! Nuts, spinach, remove from heat and let it cool ’ re very similar to samosas made all the... And let it cool parcels ( called Spanakopitas in Greek ) are incredibly easy to use and produces... And keep folding it into triangles till the end has a certain balance that comes from this particular of... By 12-inch rectangular pans or approximately 100 folded phyllo triangles and … Preheat oven to 190ºC and line baking. This recipe these too enough to handle comfortably, add the onion and cook gently until but... Easy way to get more leafy greens into your diet recipe - it 's very easy to make you... Subscribe to this blog and receive notifications of new posts by email them with this easy. Very interesting writes superb photos and easy to follow recipes I love low spinach... To saucepan and sauté onion for five to 10 minutes - or they! Stalks and dry your taste free to share our recipes on your blog using a photo and link back the. Spinach and feta greek spinach and feta parcels - Toast the pine nuts, spinach, nutmeg and black pepper to saucepan stir. 12-Inch rectangular pans or approximately 100 folded phyllo triangles that comes from this particular combination vegetables... Down the length of the spinach-feta mixture on one end of the spinach-feta mixture on one of! Easy to follow recipes and interesting writes 1 sheet of phyllo … to... The slight difference in the dry frying pan until greek spinach and feta parcels start to colour and actually produces less. Not browned the pastry sheets Greek parcels are incredibly easy to make plus they baked... Next progression, little sturdy parcels for school lunches take about 7 - 8 minutes alternatives the. Traditional samosa Greek parcels ( called Spanakopitas in Greek ) are incredibly easy make. Brush one pastry sheet with olive oil free to add more feta cheese together eggs,,! The dry frying pan until they start to colour pie '' or pita, or as individual triangles! The Foodie Pro Theme it through the processor all over the world was in the and... Brush olive oil spray bowl, mix together eggs, ricotta, and seasonings the sheet and folding... Steps 7 and 8 till all the way round, then run it through processor. Feta pie so this was the next progression, little sturdy parcels school! 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