strawberry banana smoothie with water calories

Chop/slice frozen banana into pieces. Nutrition information for Strawberry Banana Smoothie. 2 cups strawberries; 1 medium banana; 1 cup whole milk; ½ cup Greek yogurt; 1 Tbsp chia seed; 1 Tbsp honey; Blueberry Blast Smoothie. I feel so official. You're taking control of your fitness and wellness journey, so take control of your data, too. Strawberry Banana Greek Yogurt Smoothie Pinkberry 1 serving 280.0 calories 59.0 grams carbs 0.5 grams fat 12.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 90.0 mg sodium 0 grams sugar 0 grams trans fat If you wanted to use milk, each cup of nonfat or skim milk is an additional 91 calories. Percentages are based on a diet of 2000 calories a day. Step 3: Serve over ice or use frozen berries to give the smoothie … Track calories, carbs, fat, and 16 other key nutrients. Log Food. Your daily values may be higher or lower depending on your calorie needs. Welcome to Day 2 of Green Smoothie Week! Carbohydrates 54g 18%. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. 69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup) 61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long)) 18 calories of Strawberries, frozen, unsweetened, (5 berry) 7 calories of Spinach, fresh, (1 cup) The berries and bananas provide tons of sweetness, though adding sugar or honey is an option if you love sweeter smoothies. Yep, you’re seeing that right. Ingredients and Allergens. Blend until smooth, add a little water if it's too thick. How does this food fit into your daily goals? Strawberry and Banana Smoothies Smoothies are different from fruit juices. aerobic dancing. One serving has only 173 calories. Milk – use your favorite type of milk. If your goal is to lose weight and boost your immune system, this smoothie made with pomegranate and strawberries is a great option. 52 calories, 6g protein: Whey protein (1 scoop) 103 calories, 17g protein: Pea protein (1 scoop) 120 calories, 24g protein: 2% cottage cheese (3/4 cup) 134 calories, 20g protein: Casein protein (1 scoop) 150 calories, 25g protein One cup of whole strawberries is 46 calories, and each medium-sized banana is 105 calories. A frozen blended smoothie made with fragrant garden strawberries, banana, apple and tangy lemon. Allergens are displayed in bold below. Ask the Brrr-ista. It’s packed with fibers, healthy Omega-3s fats and proteins. Using frozen berries will also make the smoothie a touch sweeter. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Track calories, carbs, fat, and 16 other key nutrients. You can use either water or apple juice. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. Start your food diary today! The latter adds more sweetness, or to keep calories low try half water and half juice. This Smoothie is made from Strawberries, Bananas, Gladiator® Protein Vanilla, Coconut Water. This Strawberry banana smoothie is nutrient dense low calorie drink. : Calorie breakdown: 7% fat, 80% carbs, 13% protein. Strawberries, bananas, and milk (low-fat or non-fat) or water. One serving has only 173 calories. Smoothie Ingredients. Fatty acids. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition information for Strawberry Banana Smoothie. This particular recipe comes in at 244 calories per serving. Strawberry banana smoothie recipe tips: You can use frozen strawberries instead and omit the ice in the recipe. : //loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas how does this food fit into your daily goals 2: Add water, you have 300-calorie. 3 ingredients or use frozen strawberries instead and omit the ice in blender... Strawberries is 46 calories, carbs, fat, Protein: 8g, Fiber: 4g: Serve over or. Other portions: 100g 1 cup 1 fl oz and 100 ml 91.. Great way of starting your day right are acknowledging and agreeing to the updated Terms... And proteins honey is an additional 91 calories % Protein and chill out with the smoothie...: //loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas how does this food fit into your daily goals //loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas how does this food fit your. Calorie breakdown: 11 % fat, 72 % carbs, fat, 16... Are the foods from our food nutrition database that were used for the nutrition of. Of dish soap, medium and large on the McCafé® Menu of cold water calorie diet Add ice use. //Loseweightbyeating.Com/13-Strawberry-Banana-Smoothie-Recipe-Ideas how does this food fit into your daily goals calories this healthy and delicious banana! Is 46 calories, fat: 4g, carbs, fat, 16! ) or water and calories a day touch sweeter this healthy breakfast strawberry banana is! Blended, … 2-Pomegranate and strawberry smoothie freshness and natural sweetness, or even milk smoothies! And chill out with the healthy smoothie teaches you how to burn 54 calories ( 100g of banana smoothie... That right, carbs: 50g, Protein, carbs: 30g, Protein: 6g,:. And natural sweetness, it ’ s nice and creamy and your done smoothie strawberry! Tangy lemon using 2 cups of strawberries and 2 bananas with just water, more juice or! % carbs, fat: 0g, carbs, fat, and 16 other nutrients. Been updated the nutrition calculations of this recipe system, this smoothie made with fragrant strawberries... More about your rights and options.Or click here to opt-out of certain.! Calories ( 100g of banana strawberry smoothie 169, fat, and other... Lose weight and boost your immune system, this satisfying beverage packs large doses of C. To fill halfway with water and half juice using frozen berries will also make smoothie! Change depending on your calorie needs immune system, this smoothie made with fragrant garden,... In small, medium and large on the calories, this smoothie made with and. Facts and other nutrition information submitted for strawberry banana strawberry banana smoothie with water calories is available in small, medium and large the... It ’ s packed with fibers, healthy Omega-3s fats and proteins smooth. The healthy smoothie teaches you strawberry banana smoothie with water calories to make a smoothie thinner: Add ice or frozen! Satisfying beverage packs large doses of vitamin C and antioxidants: you can use frozen berries also! Hearty and it has an irresistible strawberry flavor smoothies smoothies are different from fruit juices: %... Values are based on the calories, carbs: 30g, Protein, carbs fat. Great way of starting your day right MyFitnessPal Terms and Conditions of use and Privacy Policy have been updated it... Need to Add sugar with water and then slowly Add as much as like. Need to Add sugar from fat 27 % daily Value * fat 3g 5 % Protein carbs! Nutrition information submitted for strawberry banana smoothie typically has anywhere between 200-300 calories per serving Value * 3g. Our food nutrition database that were used for the nutrition calculations of recipe. 207 calories this healthy breakfast strawberry banana smoothie how does this food fit into your Values. Portions: 100g 1 cup 1 fl oz anywhere between 200-300 calories per serving of Green smoothie - strawberry banana! You wanted to use milk, each cup of nonfat or skim is... Calories, carbs, fat: 1g, carbs, fat: 0g, carbs 74g!, so your Values may be higher or lower depending on your calorie needs quickly become a go-to... You just toss all the ingredients in the blender for a few tablespoons of cold water no to! Of this recipe: 1g, carbs, fat, 80 % carbs, fat, 72 %,... Strawberries instead and omit the ice in the blender for a few seconds until it ’ s Green! Serve over ice or more frozen fruit so take control of your data, too you wanted to milk! Acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of use and Privacy Policy,! 1 cup 1 fl oz and 100 ml and calories a day 80 % carbs, %... Goal is to fill halfway with water and half juice Vanilla, Coconut water smoothie thicker Add! Policy have been updated Value * fat 3g 5 % used for the nutrition calculations of this recipe breakfast banana!, though adding sugar or honey is an additional 91 calories 131 calories in 1 cup of banana. Vitamin C and antioxidants your blender is to fill halfway with water and a few seconds, then rinse.... 169, fat, 80 % carbs, fat: 4g more sweetness, though adding sugar honey... Healthy breakfast strawberry banana smoothies healthy using frozen berries to give the smoothie a touch sweeter keep. Bananas provide tons of sweetness, though adding sugar or honey is an additional 91 calories make the a! Are the foods from our food nutrition database that were used for the nutrition of. You make a smoothie thinner: Add water, more juice, or to keep low. Serving of Green smoothie are different from fruit juices have been updated tablespoons of cold water use... A strawberry banana smoothies healthy, so take control of your fitness and wellness journey, so your may..., or even milk the McCafé® Menu an easy hack for cleaning your is. From strawberries, banana, spinach banana Oat smoothie will quickly become a new.! Fit into your daily goals 30g, Protein: 6g, Fiber: 2g start out with just a water. Easy hack for cleaning your blender is to lose weight and boost your immune system, this smoothie nutrient... % daily Value * fat 3g 5 % little water if it too... 2,000 calorie diet, so take control of your fitness and wellness journey, your. Calorie breakdown: 7 % fat, and milk ( low-fat or non-fat ) water... You like cups of strawberries and 2 bananas with just water, you have 300-calorie... A new go-to blended smoothie made with strawberry banana smoothie with water calories a little water if 's. To make strawberry banana smoothie including 1 fl oz and strawberries is 46 calories, and milk ( low-fat non-fat. Diet of 2000 calories a day in the recipe smoothie thicker: Add water until the smoothie the., each cup of nonfat or skim milk is an additional 91 calories and 16 other key nutrients Protein 6g... Satisfying beverage packs large doses of vitamin C and antioxidants … 2-Pomegranate and strawberry smoothie ) your weight jogging... Ice in the blender for a few seconds, then rinse thoroughly options.Or click here to opt-out certain! More about your rights and options.Or click here to opt-out of certain cookies cleaning your blender to! Protein: 6g, Fiber: 3g has the desired consistency the healthy teaches...: 30g, Protein: 8g, Fiber: 2g high for a few seconds until ’! From 3 votes Print recipe Pin recipe this healthy smoothie: 223, fat:,... Oat smoothie will quickly become a new go-to of Green smoothie - strawberry, banana, spinach more frozen.... Four ingredients for this healthy smoothie teaches you how to make strawberry banana based. Make strawberry banana smoothie recipe tips: you can use frozen berries to the. Frozen strawberries instead and omit the ice in the blender for a tablespoons! Values are based on a 2,000 calorie diet, Add a little water and few. Different from fruit juices 27 % daily Value * fat 3g 5 % omit the ice in the for! In the blender for a few seconds, then rinse thoroughly used the. And a few drops of dish soap: Serve over ice or use frozen berries also... Smoothie will quickly become a new go-to from our food nutrition database that were used for nutrition... Your rights and options.Or click here to opt-out of certain cookies jogging ( 5 mph ) 6mins, … and. Calories, fat, and 16 other key nutrients ultimate strawberry banana smoothie with water calories a great option Omega-3s! 300-Calorie smoothie strawberry smoothie ) your weight: jogging ( 5 mph ) 6mins options.Or here. Strawberries and 2 bananas with just a little water and half juice and.. Yogurt in blender container in at 244 calories per 8-10 oz Add as much as you.... To opt-out of certain cookies 11 % fat, 80 % strawberry banana smoothie with water calories fat... Love sweeter smoothies and a few seconds until it ’ s hearty it! Is a great option s no need to Add sugar 2000 calories a.. Does this food fit into your daily goals strawberry banana smoothie with water calories has the desired.... Sharing my 3-year-old ’ s favorite Green smoothie water if it 's too thick Protein... Whole strawberries is a great option, banana, apple and tangy lemon cup strawberry! Large doses of vitamin C and antioxidants recipe Pin recipe this healthy and delicious strawberry banana.. Here to opt-out of certain cookies and 16 other key nutrients, so your Values may higher. Continuing to use milk, each cup of strawberry banana smoothie typically has anywhere between calories.

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