1 cup cooked white rice nutrition

Calorie breakdown: 2% fat, 89% carbs, 9% protein. Food Search: 1 cup cooked white rice nutrition facts and information Cooked rice of 1 cup generally weighs around 195-200 grams. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. Rice, cooked, enriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. It also shows the recommended daily amounts for … Toggle navigation. Log food: Medium-grain Brown Rice Cooked. Detailed nutrition comparison for white rice vs oats. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Cooked White Rice; Cooked White Rice. 168 calories. Calories In Brown Basmati Rice and Peas- India Flavored -1 c. Calories: 182 , Fat: 3g , Carbs: 36g , Protein: 5g , Fiber: 4g Calories In Cilantro-Lime Brown Basmati Rice Calories . 86 items found. White rice consist of 69% water, 29% carbohydrates, 2% protein, and less than 1% of fat. Long-grain Brown Rice Cooked. 150 items found. 213 calories (213 kcal) are in 1 cup of cooked - it is equivalent to 6.26 oz shrimp creole with rice, 1.06 cups of asparagus risotto, and 155.47 g of meat filled tortellini with tomato sauce. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. You'd need to walk 67 minutes to burn 242 calories. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Calorie breakdown: 2% fat, 89% carbs, 9% protein. The fiber in white rice is only 0.6 gram per cup. 1 cup. Nutrition Facts. There are 364 calories in 100g of Uncooked White Rice. That is why it is one of the staple sustenance that people in the Asian region and some countries in the West adhere to. Top 200 items returned. Toggle navigation. There are 102 calories in a 1/2 cup of cooked White Rice. 199 calories. Nutrition information for Rice Cooked. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Nutrition information for White Rice Cup. Although very minute variations may exist in the calorie, carb, … There are 204 calories in 1 cup of cooked White Rice. App Database; Consumer Tools; Business Solutions; Contact ; Login; Search Food Database. The table below shows how vitamins and minerals compare in a cup of cooked brown rice versus a cup of cooked, enriched white rice. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). See how it compares to other grains and find some quick and easy rice recipes to try. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. Toggle navigation Toggle search bar. Both white rice and oats are high in calories. Most types of rice contain about 90-120 calories per 100g of cooked rice. 1 cup . There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). There are 204 calories in 1 cup of cooked White Rice. Log food: Medium-Grain White Rice Cooked. Nutrition Facts. There are 204 calories in 1 cup of cooked White Rice. Toggle navigation. Pretty high right? A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. Home; Blog ; Help; Sign In; Join; Search foods. Mainly due to the high fiber content. There are 204 calories in 1 cup of cooked White Rice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Royal - Basmati Rice Cooked. Home; Blog; Help; Sign In; Join; Search foods. Low In Fat There is 205 calories in 158 grams of White Rice - Cooked Avg.With 130 calories per 100 grams, this food would be considered a Medium calorie density food. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. 1 cup (202g) Nutrition Facts. There are 204 calories in 1 cup of cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. There are 204 calories in 1 cup of cooked White Rice. Uncooked White Rice = 364 cal. Rice is a filling food. Oat is a great source of calcium. Nutrition information for White Rice. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. 241 calories. 216 calories. Oat is an excellent source of dietary fiber, iron, potassium and protein. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. 218 calories. There are 191 calories in 1 cup of cooked Instant White Rice. White Rice Nutrition Summary One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. Caloric value of cooked rice of 1 cup will have 240 calories. HOME / Cereal Grains and Pasta / White Rice / Uncooked White Rice How many calories in . How many calories in Uncooked White Rice? There are 204 calories in 1 cup of cooked White Rice. Start your food diary today! Most of the calories in white rice come from carbohydrate. 1 cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start your food diary today! Find out all about white rice nutrition facts and the benefits of rice. Track calories, carbs, fat, and 16 other key nutrients. Meanwhile, White rice nutrition facts 1 cup contains 205 calories. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. One cup of white rice have around 35 gram of carbohydrate per serving. You can look at the macronutrients graph below for a detailed ratio. There are 67 calories in a 1/3 cup of cooked White Rice. Rice is a major aspect of the nutritional category of grains – some steamed or cooked white rice gives out 2 ounces every day of the prescribed six up to 7 ounces for ladies and men, separately. 364: 1 cup = 192.5g. There are 121 calories in a 1/2 cup of White Rice (Short-Grain, Cooked). 1 cup. Practically, a cup (160g) of cooked rice has up to 240 calories. Get nutrition facts in common serving sizes: 100g, 1 cup. White rice is an excellent source of a few nutrients, including iron. White Rice - Cooked Avg is High in carbohydrates, Low in proteins and Very Low in fats. Nutrition Facts. Fat 66g. Overall Score Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. Furthermore, 2 cups of rice contain up to 480 calories. How many carbs in 1 cup of white rice – 45g roughly. Nutrition Facts. There are 204 calories in 1 cup of cooked White Rice. At 25 calories per cup (107 grams) — both raw and cooked — cauliflower rice provides just 10–20% of the calories you’d expect from the same quantity of cooked rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Food analysis. There are 135 calories in 100 grams of Cooked Rice. Oat has more thiamin, riboflavin, pantothenic acid and Vitamin B6. White Rice Measured cooked. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Track calories, carbs, fat, and 16 other key nutrients. Log food: Long-Grain White Rice (Enriched) Parboiled. Home; Blog; Help ; Sign In; Join; Search foods. Uncooked rice of 1 cup generally weighs around 175-185 grams. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Start your food diary today! 168 calories. Nutrition Facts. 1 cup. There are 204 calories in 1 cup of cooked White Rice. There are 204 calories in 1 cup of cooked White Rice. White Rice Measured cooked. Including iron of basmati Rice including 100 g and 1 serving grains and Pasta / White come... For all portion sizes of White Rice 480 calories and some countries in the Asian region and some in! ; Consumer Tools ; Business Solutions ; Contact ; Login ; Search foods around 175-185 grams key nutrients it one. To try % carbs, 9 % prot of cooked White Rice ( Long-Grain cooked... Cooked Instant White Rice 100 g 1 cup cooked white rice nutrition 1 cup of White Rice it. And protein per cup other common serving sizes of basmati Rice including 100 g and 1 cup generally around. 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