healthy date and honey loaf recipe

Place halved dates in blender pitcher. This is awesome. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the  5 Day Sugar Free Baking For Beginners. Pour into 4 - 5 cup loaf pan. Required fields are marked *. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. Into a bowl, place 1 cup of dried pitted dated and cover with the 1 cup of boiling water from the kettle. Take off the heat and leave to cool for 15min. Stir in date mixture and vanilla. I like it so much because its moist, delicious and is low fat! Add … https://www.foodtolove.co.nz/recipes/date-carrot-and-honey-loaf-30217 Have you ever heard of Low GI Foods? Remove seeds and chop roughly into small chunks and measure out 1 packed cup. I love date love too, and I was on a mission to make a healthier version of it. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper. Let soak for at least half an hour. 1½ cups Wholemeal Plain flour (or Spelt Flour or Oat Flour), 1 teaspoon Cream of tartar ( a leavening agent similar to baking soda and available in the baking aisle at supermarkets), 1 teaspoon Ground Cinnamon (or your other favourite spices), 1 cup Chopped Medjool dates (at room temperature), Cream of Tartar is a leavening agent, readily available in the baking aisle of supermarkets. One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. We have 5 honey date loaf Recipes for Your choice! Also, if you don’t like the taste of stevia or other natural sweeteners, this is a baked good you need to make as the only sweetener is the dates themselves. My brothers are very picky. Hi there! Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. You can add nuts for a little crunch or divide it into muffin size portions for a healthy sticky date pudding option. This is because the white refined sugar is considerably more sweeter than dates. F (175degC) for 1 hour or until tester comes out clean. This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. Pour coffee over the dates and let sit until 70 to 90 degrees, about 30 minutes. Take the dates out of the fridge half an hour before you need them to let … Stir eggs, bananas, dates, oil, maple syrup and vanilla in a large bowl. 41.9 g The medjool dates should be at room temperature. Let cake cool in the silicone loaf tin until it comes to room temperature. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. Whisk milk, eggs and yoghurt in a medium bowl. Allow to cool in pan on rack for 10n minutes. Ingredients. Date & Honey Loaf. Loaf cake recipes Bake up a storm with one of our simple loaf cake recipes including a sticky chocolate cake, sweet honey cake and the ultimate ginger loaf. Place dates, bicarbonate of soda, honey and juice in a saucepan. Beat in eggs, one at a time. You're welcome. Place the flour, salt, ginger and butter into a food processor and blitz until it resembles fine breadcrumbs Transfer to a large mixing bowl and mix through the sugar and raisin Make a well in the centre of the mixture and add the honey, egg and 75ml of milk This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. When sugar has dissolved, turn up heat. Try any of our delicious bread variations for a weekday snack, Sunday brunch and everything in between. Mix with a spoon to combine. When I first started using my super blender, the first thing I made was a honey and date loaf. Into a high powered food processor, place all the ingredients including the soaked dates and water. As per all things that I tend to do, I started with a basic recipe and tweaked it to suit my needs. This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. Place the sugar and eggs in a large bowl and beat well to combine. Grease a silicone loaf tin with butter or oil and line with greaseproof paper. Sift flour, bicarbonate of soda and cinnamon into a large bowl. Add the chopped dates and stir to combine again. 1200g | pre-portioned into 12 serves. Oct 22, 2019 - Honey Date Loaf with Dates, Cake Flour, Baking Powder, Cinnamon, Salt, Nutmeg, Vegetable Oil, Brown Sugar, Honey, Eggs, Vanilla. Preheat oven to 180 degrees. Use a silicone loaf tin. Gone in less than 2 days! Pour flour, cinnamon, butter, sugar, 2 tablespoons of the honey, eggs, banana and dates into large mixing bowl. Simple recipe that tastes delicious. Puree dates and coffee until smooth. Add the milk, eggs, and vegetable oil, and stir to combine. Coconut oil would work instead of vegetable oil. In large bowl, beat butter, sugar and honey until fluffy. https://www.chatelaine.com/recipes/recipe-collections/loaf-cake-recipes Showing 1-12 of 32 recipes This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” It’s a healthy date cake recipe with only 8 ingredients  that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. SO quick! Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. This date … This tasty loaf cake is a unique take on a traditional Rosh Hashanah honey … Sift flours and baking powder together. The coffee-soaked dates are a bonus! Can I change the oil for apple sauce? Total Carbohydrate As an Amazon Associate I earn from qualifying purchases. In large bowl, beat butter, sugar and honey until fluffy. If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. Well sure you can, in almost no time apart from the baking that is! Preheat oven to 180°C/350°F/Fan 160°C/Gas Mark 4 and grease a loaf tin. The dates and apples make this loaf moist, ... so easy and very healthy. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. By Be Forever Healthier ... It’s sure to impress! Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. Remove from silicone loaf tin and discard baking paper. Did you make it before with AS instead of oil? A favourite with family and friends, not too sweet a good homely cake. It's a perfect bake for holidays and quick to whip up when you've got guests coming round! Very easy to make and taste is amazing. In bowl, soak chopped dates in 1/2 cup boiling water. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. allrecipes.co.uk/recipe/23932/delicious-date-and-walnut-loaf-cake.aspx Chocolate Date Cake with luscious Ganache! allrecipes.co.uk/recipe/28821/deliciously-moist-banana-and-honey-loaf.aspx A wholesome and healthy recipe that does not need butter, oil or eggs! Butter tin and paper. Don’t forget to give it a star rating below! Can you use melted coconut oil or butter instead of vegetable oil? I grew up with mum making a white wings packet date loaf and hated them. No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. From classic banana bread to carrot cake loaf, these sweet and scrumptious recipes are easy to make, freeze and serve. It's vegan, refined sugar free and on the table in 40 minutes. Bring to the boil, turn off heat and leave until cool. Yep, this is simple to make and it freezes well too. STEP 2 Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Line base and long sides of a 900g loaf tin with baking paper. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! 13 %, Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg). My mother used to make those along with the good old Sultana Loaf. This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. Thanks Lisa! Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. 30 minutes in the oven and you've got sugar free date cake for the rest of the week! Mash the bananas and chop the Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! https://www.bitesforfoodies.com/recipes/healthy-date-brownies Leave to bubble for 1min. Maybe you naturally lean towards these types of foods and don’t even realise it. Bake in oven at180 degrees C/350 degrees F for 30 minutes. Click to Tweet. I had grand plans to get you this date loaf recipe on Monday BUT our week kind of got turned upside down when we found out Adam had an inflamed gall bladder and had to have it removed! The result is pretty good I think - … Date and Walnut Loaf – Add half a cup of chopped walnuts to your batter before baking. The Date Honey Nut Cake was born. I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. Great served warm with butter. Stir in date mixture. https://cooking.nytimes.com/recipes/12142-whole-wheat-date-bread I haven't made this particular recipe swapping the oil for apple sauce, but I have made plenty of other baked goods subbing in applesauce and I find its a great alternative to make it lower in fat and lower in calories. Exactly the right amount of sweetness. This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. Honey and date bread – breakfast loaf “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. Yummy and Healthy Date Loaf. Jun 20, 2016 - Honey, can we have date loaf for breakfast?? I was looking for an alternative to cake and a substitute for fruit bread. Looking To Cut Out Sugar? Save my name, email, and website in this browser for the next time I comment. Tips for Making A Healthy Date Loaf. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. A healthy date bread recipe is one of my favourite things to have with my morning coffee. Your email address will not be published. A rich golden loaf, loaded with dates and honey, sprinkled with coconut. Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. Stir in apricots, dates, walnuts and sugar. I now have a new love of the humble date loaf. Wow - made twice now and my husband loves this recipe! Just like this Chocolate Date Cake with luscious Ganache! Product Code 1-053. Pour into tin, and bake for 40-50 minutes until golden and inserted skewer comes out clean. Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. hello there, can i use almond four instead? Made this today and it was a hit!!! eggs, brown sugar, cinnamon, vegetable oil, salt, dates, cake flour Date and Walnut Loaf Recipe. I remember those white wings date loafs as well. Grease the tin with butter and line with baking/parchment paper. October 22, 2017. TIP:  I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. Pour into a greased, lined 10 x 20 cm (4 x 8inches) loaf tin and bake in a moderate oven (180°C/350°F) for 45 minutes or until cooked. The thought of sweetening date nut cake with honey seemed like just the ticket. Both loved it. ★ Did you make this recipe? I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Thanks for sharing this. I couldn't stop at 1 slice! Voila! If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add  a couple tablespoons of natural honey. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. The sugars in this recipe come from the naturally occurring sugars in the dates. Pour in the cake batter and smooth over the top. This Healthy Date Loaf is full of flavour and made for sharing. Fold milk mixture into date mixture and stir until combined. Sticky Date Pudding – Use a muffin tray and divide the loaf mixture … Thank you. With Rosh Hashanah coming up, my mind wandered to honey cake. Put honey, butter and brown sugar into a pan; melt together over low heat. Date nut cake was an obvious choice, but I wanted to do something a little different. Add dry ingredients and stir to … It’s only 8 ingredients and contains no stevia/xylitol and is a moist, tender date loaf that can be eaten straight away or cut into slices and frozen in ziplock bags. Get the best and healthy honey date loaf Recipes! This is a one bowl cake mix which I also love, so not a lot of clean up. Was looking for a no added sugar date loaf and tada!!!!! Preheat oven to 325 degrees F. Coat a loaf pan with cooking spray. quick, easy & tasty. thanks, Using Almond Flour should be fine to use in the same quantity. TIP:  This sugar free date cake freezes well. Get the FREE Healthy Food Swaps Checklist Pack! Your email address will not be published.

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