crustless broccoli quiche

Hi June, I’d use the same method that you’d use to cook the broccoli. It is very rich and cheesy. My husband reheated his in his work toaster oven and said that was delicious too. Thanks. I made this today with slight modifications, based on what I had on hand. Delicious! https://www.skinnytaste.com/crust-less-summer-zucchini-pie/. It was very satisfying. It is easy to make. If I were to convert them to mini egg cups (using a mini muffin tin) to bring to a breakfast work party how long do you think they should be baked for? I used 1% milk instead of 2% and replaced the cream with milk.Â. In a large bowl, crack eggs and stir briskly. Un grand merci from my family as well! I don’t know why I waited so long. I haven’t made this but have made quiches before. If so, at what temp should it defrost and for how long? Hi… What can I substitute in place of heavy cream? Super easy to make too. Thanks for this recipe! Best Crustless Quiche Recipe - How To Make Crustless Quiche Did you use cream? This recipe was great! Thank you Jenn once more for sharing your gift with us 🥰. Made this last night; subbed almond milk for 2% and canned coconut milk for the half and half (still used cheese though!) Have you made this in advance and reheated for a crowd? Some had seconds. Hm, I would not make this recipe in the Instant Pot. I am not sure if it will effect the texture? It was delicious and my family loved it so I’ll keep doing it that way. I’m making this now. Thanks for another great recipe! Hope you enjoy! Out of curiosity, when I enter this into the WW calculator, it comes up as 6 SP under the Freestyle program.  I have freeze the slices and I have also made them in the muffin pans it is our go to for breakfast whenever we are in a hurry!!! Otherwise it was delicious. Love your recipes. A light Minday night dinner Nd lunch for Tuesday. I don’t you milk on keto or 1/2. This sounds delicious! I’ve had and made others with lots of ingredients but love the taste of this.Â, Gina, Can you tell me where you got the pie(?) YUM! Like other posters said I am shocked by the amount of flavor from such simple ingredients. I am new to your blog and this is so helpful! This wonderful keto and gluten-free quiche is creamy and fluffy, and very easy to make in the Instant Pot(R). Came out great and is now a go to for an easy breakfast. Thank you for the basics of the recipe it is lovely! Thank you for helping us all during these days where so much more cooking takes place in our homes as we feed and nourish our loved ones. Hope you enjoy! Many thanks. Thanks for this slimmed down version of quiche! I’m making it for the 2nd time this week to take to a brunch. The top ingredient is thyme. To begin, melt the butter in a large sauté pan over medium-low heat. Made it last week and it was requested again this week. Thanks Gina! oh, and a baked chicken breast i had in the fridge.  Made it for easter morning – rave reviews! Enjoy! It was a huge success. To the almond milk users……have you ever seen an udder on an almond? Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. I love this recipe. I love this recipe. Delicious! I think next time, I will add some diced onion to give it a bit more “bite.”. – For the custard mixture, I vary up the spices. I used frozen broccoli I cooked it in the oven at 350 using an open casserole dish for about 10-15 minutes. I used fat free milk because that’s what I had. Add a salad on the side and it’s the perfect light meal. All the best to you and your family Jen. Thank you! In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. We tried this today minus the nutmeg (chicken) with mushrooms and onions and bacon bits added. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! This sounds and looks terrific. Very yummy! Love garlic, so never enough, added extra nutmeg on top, and black pepper. If so, is it best to thaw then put in pan? Cook the broccoli in the boiling water for 4 to 5 minutes, or until tender. I used 2 cups of steamed broccoli and 1 cup raw spinach. I didnt’ miss the crust at all. Save my name, email, and website in this browser for the next time I comment. If I had an unfamiliar oven, I’d go with 30 minutes and then check for doneness, because in mine it seemed almost too dry but was, upon slight cooling, perfect. Then pour the egg mixture over the cheese.  I also used frozen broccoli. I love this recipe! Pour the mixture into the greased pie pan … Can I cook the broccoli in water in a pot for 2 mins instead of the microwave? I usually deviate from peoples original recipes but not this time it’s perfect. Again it was really good. Can you use frozen broccoli instead of fresh?Â. It can have some excess moisture but still not bad. Simple and delicious   Would not change anything. I decreased broccoli by about half and added 2 links tomato-basil chicken sausage, and I used a blend of mild cheddar/sharp cheddar/parmesan to equal 1.cup. We will have the leftover for tomorrow’s breakfast! Hope you enjoy!  Can these be frozen successfully if I package them and wrap them individually? Broccoli and cheese is one of my favorite quiche combinations! When I don’t have brocolli on hand, I just switch it up with other veggies. If so, is there anything different I have to do? I added ham and sliced cherry tomatoes from the garden.  So versatile-you can add or change the ingredients.  I will make this often with different combos.  Thank you for always having such great recipes! I’ve done this but frozen broccoli can have a lot of water so just make sure the broccoli is dry before you mix it in. I used sharp white cheddar cheese and dehydrated onion. Made with just 2% milk since I didn’t have the half and half; but still turned out delicious. Yummy! Just made this and it’s delicious!! I also added garlic powder for taste and I totally forgot the nutmeg. Season with salt and black pepper. Sad I can’t get it to print for my files!! Thinly sliced green onion on the top prior to baking. Isn’t a crustless quiche just a frittata? Do you know, approximatley, how many WW points this would be? We loved this recipe. Yes – it won’t be quite as sturdy, but it will work. 3/4 cup?Â. Since my crustless quiche is higher than a quiche … I used almond milk and it turned out great!Â. SERIOUSLY AMAZING!!! I do think you can get away with half and half here. I’m on Weight Watchers and tried to scale down the points as much as possible. The rest of the recipe resembles yours. Would love to know how I can use egg beaters instead of eggs. Crustless Broccoli Quiche is a lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. I just made this and WOW! For more quiche recipes, check out my spinach quiche and my leek and parmesan quiche. I have taken it to members of my church who were sick, made it for my daughter and her husband and his parents. In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. I always have used the heavy cream and they ALWAYS came out perfectly yummy! I added dehydrated onion like another commenter mentioned and really enjoyed it. In a large bowl, whisk together the eggs, sour cream, kosher salt, black pepper, garlic powder, and … I would not change a thing. Can I substitute homemade cashew cream and mozzarella? Definitely going in the regular rotation! Bake for about an hour, or until the custard is set and the top is golden brown. Reheat in the microwave or oven. They are 2 different WW programs, Freestyle is newer and Points + is an older program, the actual points will be different depending on which program you follow. This recipe was so easy and fantastic! Thanks you so much for posting the most recent comments first with older ones to follow!! Can skim milk be used instead of 2%? Instant Pot® Keto Crustless Broccoli and Cheddar Quiche. Plan on making this quiche for dinner, but must substitute asparagus. Instead of the half and half cream can I use Greek yoghurt? All enjoy them, even the brother who avoids veggies. Second, what would you suggest for reheat instructions? Thank you! Will it work to use frozen broccoli florettes or does it have to be fresh? Made it with a slight variation. Fast, easy and yummy!  ThanksÂ. Will be making this again! I have been admiring it for so long now and googling to try to find one is not working. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. I thaw in fridge about 24 hours and reheat. Thanks! We loved it. It definitely needs stuff added. Thanks for your help. One of our friends has cancer and is doing a keto diet. I squeeze the water out before adding it in with the butter & shallots. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and …  30 minutes later the verdict was in:  DELICIOUS! It didn’t have a coconut flavor using the coconut milk? Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. He loves broccoli and cheese. I had a ton of broccoli florets leftover from a veggie platter I served at a party I hosted, and this was the perfect way to use them all up! You can swap more milk in place of the half & half cream, but the texture won’t be as creamy, it will have a spongier texture. Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Rotated the pan. I made this for lunch today and it was AMAZING!! So easy. I make the quiches two at a time for our hungry household. I think next time I might make it in ramekins. Has anyone tried to double the recipe and use a 9” x 13” pan? I just sauted veggies first and then followed recipe!  I use frozen broccoli during the winter, when broccoli is quite expensive (in Canada). Wow! I would like to cut down on the whole eggs, how many egg whites? I made this tonight and it was a bit watery.  Almost followed the recipe…  I used plain almond milk and only a half teaspoon of salt and sprinkled the nutmeg on the top. I’m hoping it turns out. How would I adapt this to a 6 quart instant pot ? It tastes amazing freshly baked or cold, for breakfast, snack or … Taking the leftovers for work lunch tomorrow. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. I prepared it exactly as described. Thanks! Mix through the onion and bacon mixture. Thank youÂ. Delicious dinner. Imagine sitting at an outdoor cafe in France, white linens on the table, overlooking the water on a perfectly sunny day. In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper.  My wife and I both went back for another slice. I also left out the nutmeg. I made this tonight after an epic grilling fail. Can I make this without using the half & half cream? I would make it the same way again!Â. Broccoli is not my favorite, but I know I should eat it and this was a pleasurable way to get some in! Thank you for the recipe! I made the recipe but made it in a cupcake pan. Huge hit. Add a salad on the side and it’s the perfect vegetarian lunch. Do you have to use shallots or are onions fine? I have a son withe wheat and peanut allergy. Preheat oven to 350°F/180°C. I’ve loved everything of yours! Sure frozen broccoli would work, you can just let it thaw. So easy!! This turned out great! I’m trying tonight, sure looks good. And FYI’s if I do? Can this be made the day before and reheatedÂ, has anyone tried making this as individual quiche’s. lol. Was determined NOT to eat the boxed mac n cheese my daughter made and jumped to this recipe. Hi! I added a little more egg and used whole milk only and I’m very pleased with the way it turned out. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I just did. It says in the recipe above. 20ish more minutes. I use all half and half. I was worried it would be a little bland with just salt/pepper/nutmeg so i added a hefty amount of onion powder, roasted garlic powder and crushed red pepper and it was fantastic!Â. Judy Patrick, Greenville, SC. Excellent low carb quiche . Easy to prepare – excellent meat-free option served with a green salad. It was super easy. Anyone know a good sub for half and half?Â, Jeb, I cannot reply directly to you but I use unsweetened almond milk. What do you think? Jenn, you never fail to disappoint. Get new recipes each week + free 5 email series. Can you freeze it? I didn’t have milk, so I made almond milk, and admittedly added a bit more cheese. Can this be frozen? I added bacon crumbles to it. Set aside. Many people asked if you could substitute greek yogurt for the half and half. I used coconut milk – turned out perfect! Pour the egg mixture over the cheese. My mom makes it all the time now. This was absolutely delicious! I love it and so do all the people I’ve made it for. As a pro tip, if you want to reduce fat even more, using fat free milk, fat free half in half, and 2% cheese cuts it down to about half the fat! I also added a little Candanian bacon and the taste was just wonderful! Can this be made with zucchini or yellow squash? – Cheese-wise, I’ll use a mix of cheddar and Pecorino Romano. Awesome! I’ve made it twice in the last three days! Still vegetarian and packed with protein. With Christmas coming this will definitely be on are table. I’m trying to use up what I have in my freezer. Fixed this for dinner tonight. We had it for dinner with a salad and it was a nice change from our usual dinners. I had leftover mushrooms so I sliced them up and added to the broccoli to steam. Let me know! Preheated for 2 min then cooked it for 3 min and it was perfection. This is a great reminder minus the crust and tastes so good! ❤️ I doubled the recipe to share one quiche with a new Mom and the other with my daughter, also a new Mom! I have been experimenting with variations and my wife loved this. I only had frozen broccoli, and it came out a bit more watery than I think it would have if I’d used fresh broccoli. Not a fan of broccoli, can I substitute asparagus instead? Absolutely PERFECT! Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. Next time I’m going to whip the custard mix to make it a little lighter. The filling included flaked (canned) tuna. Crustless Quiche Recipe. When there’s no pastry to mess with, all that’s left is whisking and baking! To hold the quiche together, I spread the broccoli out on the bottom of the quiche to create a crust-like layer, making the quiche sturdy and easy to serve. Loved it but I add Chicken  It was goodÂ. Since it’s not very deep, do you have any suggestions about how I could modify this recipe to fit everything in my pie plate? My fiancé forwarded and I have played around with it. Hi, this was so tasty! Ingredients: 600g chopped broccoli, cooked and well drained 250g cheddar cheese, shredded 1 onion, chopped, about 1/3 cup 6 eggs 1 cup heavy cream 1 teaspoon salt Dash pepper How to: Spray a large glass pie plate. I also love how customizable this recipe is. it was delish and am looking forward to having it for breakfast and/or lunch. I cooked it 90% done prior, then squeezed out as much of the liquid as I could.  Can’t wait to eat the leftovers. Sprinkle the Gruyère over top. I’m not Gina but I just made this tonight with spinach. And when I have a lot of eggs I want to use, I make this. Â. I love this recipe! It came out wonderful! Great recipe and will be one of my go to recipes from now on. A delicious QUICHE VARIATION could be with cheddar, salmon and zucchini 😛 I usually note all of my best recipes in this useful journal https://www.amazon.com/dp/1676350241. There really is no other way to put it: this crustless broccoli quiche is insanely delicious. Frittatas are first cooked on the stovetop and finished in the oven, whereas quiches (like this crustless quiche) are baked entirely in the oven. So they are different (in some cases). This quiche recipe…Omguhhh! However, all 5 of us ate that quiche & loved it. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Thank you Gina! thank you for testing and perfecting this delicious recipe. Next time I do this recipe I will be adding some heat to the eggs. Hope you enjoy! The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is …  Soooo much easier to reference each new recipe. Delicious! Thanks. Looking forward to making this! Beat … It was about 33 years ago. Can you use heavy cream instead of the other milks? If so, what would be the stream time?  Love, love, love your recipes since finding your website (5 yrs ago)Â. Can you use frozen broccoli 🥦 in this recipe? Can’t wait to try with asparagus when the prices drop this spring. I made it for our no meat Friday during lent and it was delicious. Why did I wait so long to add to rotation?!! What type of recipes are shallots essential?  It was delicious! Cut the broccoli crown into small florets. Can I do this w frozen broccoli if I thaw it first? I’m keto, so I dont use either of those. Turned out amazing. yum yum! Thank you! Put the … I added some garlic powder about a heaped tea spoon. served it with fresh fruit, This was really good! It makes my meal prep so much easier. I’ve used mustard greens, collards, and other greens than broccoli and I personally love the mustard greens and mixed collards more than broccoli. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Made it as directed and loved it! In large bowl, beat eggs with heavy cream. We actually preferred it that way to eating it fresh out of the oven.  I did 400* in the air fryer. It was amazing!!! If so when and how? 😊. Thank you so much!! This is a great … My husband enjoyed it too. Having read your review and not having heavy cream on hand I substituted half and half and Greek yogurt and it came out perfectly. Once upon a time, I went to culinary school and worked in fancy restaurants. Our family LOVES Skinnytaste! This one is a definite keeper. Of course they are similar, but I always start a frittata on the stove and finish it on the oven. During this challenging time, our imagination has to be at its best. Added some bacon crumbles over the broccoli before covering with cheese. Are you using the recipe builder? I love this recipe!  Use your imagination when it comes to the cheese you can give make it with Mexican style or you can use the white cheese or you can use the yellow cheese whatever go for itÂ, I freeze in slices in glass snap ware containers. Make them in individual ramekins in place of one large pie dish. This delicious crustless quiche with broccoli and cheddar combines cheesy broccoli with eggs, baked in the oven until golden. I made this exactly as instructed and it was absolutely scrumptious!!!!! It turned out perfectly! thank you. How to make a crustless quiche. By Fioa; Breadless Stuffing Quiche. In order to limit dairy could I use nut milk like cashew or almond? I'd love to know how it turned out! I only have skim milk in the house so I switched the amounts for the half and half and the milk the recipe called for. Thanks! I’m cooking for 2 and adapted to 4 eggs (scaling all ingredients). I want to try this recipe tonight, it looks delicious and I think it is very useful in my diet plan. Preheat your oven to 350 degrees. And so quick to make. Less than $2 for a half gallon. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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